I’ll be riding my fourth 150-mile Bike MS ride this July and our team needs your help to raise $15,000 for the MS Society!
Read MoreToday our leader of The Church of the Whirling Hub turned 75 and I revisit the inspirational profile I wrote on the importance of cycling to his physical and mental health.
Read MoreMy second annual “Americans still can’t do metric” Rapha Women’s 100(km) ride complete with photos of green hills, farms, and contemplating the virtues of barfing on my way through 120 miles.
Read MoreI’ll be riding my third Bike MS ride this July and our team needs your help to raise donations for the MS Society!
Read MoreHow does a cyclist end the madness of 2020? Suffering under her own terms while riding over 300 miles over six wintery days.
Read MoreA beautiful, challenging, and historic trail that matches what we love about Pennsylvania
Read MoreSeeking solitude north of the city along the Redbank Valley trail.
Read MoreOur quaran-team successfully completed the virtual Bike MS-150 and raised over $8,000!
Read MoreApparently I still had sufficient energy after last week’s sufferfest to do another century-plus, this time with hills.
Read MoreSometimes a 10 hour, 120 mile adventure just unfolds in front of you and there is no other option than to hang on and enjoy the ride.
Read MoreHeaven in one loaf: chocolate, blueberries, and bananas with some G/F flours to hold ‘em together.
Read MoreComfort food doesn’t get much better than carbs and cheese. These g/f Brazilian Cheese Buns are why my bibs no longer fit, but they make me so happy.
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